A number of variables inspired me to spontaneously call a seven day moratorium on spending, with the sole exception being Continue Reading »
Regularly I hear from people hoping to save on the cost of the GAPS Guide book. In Continue Reading »
Posted in Book | 1 Comment »
My heart aches for this beautiful two year old boy and his family. The story reminds me yet again how important it is that we Continue Reading »
Posted in Detecting Food Issues, Kids | 7 Comments »
Despite being very keen on getting to them, I’ve been terribly behind on responding to comments! My apologies! Alas, the past week has involved two significant transitions: the Continue Reading »
Posted in Daily Life | 2 Comments »
I’m excited to share two new recipe resources, as well as to extend a big thank you. Please read on! Continue Reading »
Posted in Recipes | 3 Comments »
If you’re a regular reader, you’ll know that one of my most recent experiments in the larger healing journey is counselling. Even more recently, I added Continue Reading »
Posted in Daily Life | 15 Comments »
There is so much about exercise I don’t necessarily subscribe to. I don’t believe, for example, that Continue Reading »
Posted in Beyond Food | 3 Comments »
I was reading again this morning about the effect of laughter on the body. I got to thinking how much most GAPSters are bombarded with that which can Continue Reading »
Posted in Beyond Food | 15 Comments »
Have you purchased the GAPS Guide book and found its value to be far above the amount charged for it, recognizing it to be based on literally hundreds of hours of work and equivalent to many hours of consultations? Or have you opted to not buy the book, relying as much as possible on the Continue Reading »
Posted in Book | 5 Comments »
As we approach a new-to-us healing program, we can feel frustrated, confused, overwhelmed, even angry.
“It says to eat high fat, but fat triggers reflux in me!”
“I’m not getting any die-off from the probiotics.”
“If we Continue Reading »
Posted in FAQs, Intro | 15 Comments »
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Step-by-step guide to GAPS!
161 pages. For details, click here.
