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Archive for the ‘Simplifying for GAPS’ Category

Sometimes I really make my life unnecessarily complicated! For all these months, what I’ve been doing to make and strain kefir is

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Eating On Retreat

When life got too much for me recently, I went on a five-day meditation retreat. This was my first trip of this length since starting GAPS. It was a

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Bottled Foods

I’ve confessed before that on any given day, I tend to do only about “80% GAPS”. By that, I don’t mean I eat a plate of spaghetti or yams, but rather that

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I’m going offline for a whole week, plus! Thus, no comments will be processed nor answered for that period.

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My son is going through one of those extra-hungry* weeks. You know, the ones where they

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When joining the GAPShelp Yahoo Group, one can receive a wide

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Day In, Day Out

On GAPS, there is so much to do. In addition to the usual responsibilities of parenting, work and personal care there is

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Simplifying for GAPS

No doubt about it, GAPS is somewhat demanding. The first few months, as we move through the inherent

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Getting Rid of Stuff

Because a manageable life may be key to accomplishing GAPS, here is a tip for

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Doing Nothing

I don’t mean “doing nothing” as an alternative to GAPS. I don’t mean giving up, resigning oneself to ill health, or sticking with the status quo. I mean

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