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Archive for the ‘Simplifying for GAPS’ Category

Two of the most common mistakes I see on GAPS are

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A quick report on three items: 1. Remember the product Organ

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After a day at his homelearning program -which included 40 minutes of walking, then recess, then another hour of physical activity- my son was very hungry. From the fridge I pulled out the rest of a

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Setting The Bar Low

The past week involved some internal drama for me. In coming fully back around, I realized my personal conclusion to it was worth sharing with

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A number of us will start intro on or near April 11th. As Bren said, this gives one “a few weeks to cook and freeze and reread my GAPS Guide and plan”. This inspired me to

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I keep making new decisions to further simplify my life. Some of it, like decluttering anything unnecessary, I do naturally. Some I do after experimentation: tiny home vs large, rent vs own, apartment vs house, etc. When it comes to decisions for GAPS, though, it’s not always as

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I’m Behind!

Just a note to let my readers know that I have been in the middle of moving house (resimplifying and rebudgeting yet further). Thus, I am several days  behind in processing and responding to

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Counter-Intuition

When I start feeling a bit “off”, I find myself also repelled by meats, broths and the thought of food preparation. Over and over, I find that these are precisely the things I

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Instinctively, I’ve always known of the relationship between stress and diet. As a child I knew, for example, that I

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Sometimes I really make my life unnecessarily complicated! For all these months, what I’ve been doing to make and strain kefir is

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