Two of the most common mistakes I see on GAPS are
Archive for the ‘Simplifying for GAPS’ Category
Move, But Don’t Rush
Posted in Book, Simplifying for GAPS on April 11, 2012 | 42 Comments »
Organs; Book Updates; Thanks
Posted in Book, Simplifying for GAPS on January 30, 2012 | Leave a Comment »
A quick report on three items: 1. Remember the product Organ
It Doesn’t Have To Be Pretty!
Posted in Daily Life, Eating GAPS, Kids, Simplifying for GAPS on December 14, 2011 | 13 Comments »
After a day at his homelearning program -which included 40 minutes of walking, then recess, then another hour of physical activity- my son was very hungry. From the fridge I pulled out the rest of a
Setting The Bar Low
Posted in Kids, Simplifying for GAPS on December 9, 2011 | 8 Comments »
The past week involved some internal drama for me. In coming fully back around, I realized my personal conclusion to it was worth sharing with
Intro: April 11th
Posted in Intro, Simplifying for GAPS on March 16, 2011 | 24 Comments »
A number of us will start intro on or near April 11th. As Bren said, this gives one “a few weeks to cook and freeze and reread my GAPS Guide and plan”. This inspired me to
Taking It Down A Notch
Posted in Simplifying for GAPS on March 1, 2011 | 8 Comments »
I keep making new decisions to further simplify my life. Some of it, like decluttering anything unnecessary, I do naturally. Some I do after experimentation: tiny home vs large, rent vs own, apartment vs house, etc. When it comes to decisions for GAPS, though, it’s not always as
I’m Behind!
Posted in Simplifying for GAPS on February 17, 2011 | 2 Comments »
Just a note to let my readers know that I have been in the middle of moving house (resimplifying and rebudgeting yet further). Thus, I am several days behind in processing and responding to
Counter-Intuition
Posted in Simplifying for GAPS on December 8, 2010 | 7 Comments »
When I start feeling a bit “off”, I find myself also repelled by meats, broths and the thought of food preparation. Over and over, I find that these are precisely the things I
Diet vs Stress
Posted in Beyond Food, Simplifying for GAPS on November 23, 2010 | 13 Comments »
Instinctively, I’ve always known of the relationship between stress and diet. As a child I knew, for example, that I
Simplifying Kefir
Posted in Simplifying for GAPS on April 18, 2010 | 14 Comments »
Sometimes I really make my life unnecessarily complicated! For all these months, what I’ve been doing to make and strain kefir is
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