Sometimes I really make my life unnecessarily complicated! For all these months, what I’ve been doing to make and strain kefir is
Archive for the ‘Simplifying for GAPS’ Category
Simplifying Kefir
Posted in Simplifying for GAPS on April 18, 2010 | 12 Comments »
Eating On Retreat
Posted in Simplifying for GAPS on April 13, 2010 | 3 Comments »
When life got too much for me recently, I went on a five-day meditation retreat. This was my first trip of this length since starting GAPS. It was a
Bottled Foods
Posted in Simplifying for GAPS on March 11, 2010 | 2 Comments »
I’ve confessed before that on any given day, I tend to do only about “80% GAPS”. By that, I don’t mean I eat a plate of spaghetti or yams, but rather that
On A Break to March 3rd
Posted in Simplifying for GAPS on February 18, 2010 | Leave a Comment »
I’m going offline for a whole week, plus! Thus, no comments will be processed nor answered for that period.
Coping With Hollow Leg Syndrome
Posted in Simplifying for GAPS on June 29, 2009 | 1 Comment »
My son is going through one of those extra-hungry* weeks. You know, the ones where they
Recording Remedies
Posted in Detecting Food Issues, Simplifying for GAPS on March 28, 2009 | 1 Comment »
When joining the GAPShelp Yahoo Group, one can receive a wide
Day In, Day Out
Posted in Simplifying for GAPS on January 29, 2009 | 5 Comments »
On GAPS, there is so much to do. In addition to the usual responsibilities of parenting, work and personal care there is
Simplifying for GAPS
Posted in Simplifying for GAPS on January 23, 2009 | 9 Comments »
No doubt about it, GAPS is somewhat demanding. The first few months, as we move through the inherent
Getting Rid of Stuff
Posted in Simplifying for GAPS on January 12, 2009 | 1 Comment »
Because a manageable life may be key to accomplishing GAPS, here is a tip for
Doing Nothing
Posted in Simplifying for GAPS on December 19, 2008 | Leave a Comment »
I don’t mean “doing nothing” as an alternative to GAPS. I don’t mean giving up, resigning oneself to ill health, or sticking with the status quo. I mean
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