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Archive for the ‘FAQs’ Category

In the November 2010 edition of her book, Dr Natasha adjusted her dairy recommendations to support -for some people- even in early intro the use of

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When In Doubt…

As we approach a new-to-us healing program, we can feel frustrated, confused, overwhelmed, even angry. “It says to eat high fat, but fat triggers reflux in me!” “I’m not getting any die-off from the probiotics.” “If we

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Heartburn & Reflux

I quite frequently receive a comment similar to Mary’s today, noting a history of heartburn or reflux, with a degree of it hanging in or even becoming

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SIBO; Anti-Fungal Effects; Etc

Quite a few people have asked about treating Small Intestine Bacterial Overgrowth. I addressed much of that query here, but yesterday I came across

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I’ve been receiving comments from some people whose intestines are especially overtly ravaged. They are experiencing gains on GAPS but are also feeling fear, panic, frustration and/or hopelessness when some

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Dutch Resources for GAPS

I am so excited to share that there is now a website offering GAPS support to people speaking Dutch! Of course, I don’t

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Dr Natasha & FAQs

Wow! What a fantastic new resource for us all! Dr Natasha has added

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Support Updates!

The following pages on this blog have recently been updated:

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Two New GAPS Books!

What fantastic news!! One, Dr Natasha has

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Eczema [Updated]

A big thanks to everyone on

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