Someone on one of our email support lists dreamt last night of ice cream, so I’m going to share my
Archive for the ‘Eating GAPS’ Category
Ice Cream
Posted in Eating GAPS on April 1, 2009 | 5 Comments »
“Just A Spoonful of…”
Posted in Eating GAPS on March 10, 2009 | 7 Comments »
“…sauerkraut helps the
Tomato Paste (Or Not)
Posted in Eating GAPS on March 8, 2009 | 2 Comments »
In Breaking the Vicious Cycle, canned tomato paste is
Veggies for Early Intro & Candida
Posted in Eating GAPS, FAQs, Intro on February 28, 2009 | 28 Comments »
We often receive questions like: “What are the best veggies for early intro?” And, “What are the best veggies for a person especially concerned with
Introducing Dairy
Posted in Detecting Food Issues, Eating GAPS on February 21, 2009 | 11 Comments »
For people that tolerate it, GAPS allows
GAPS in Miami Herald
Posted in Eating GAPS on February 5, 2009 | 8 Comments »
A member of our GAPS support forum, Justine Raphael, was interviewed recently by the Miami Herald. In the feature
Breakfasts (Winter)
Posted in Eating GAPS, Recipes on February 2, 2009 | 14 Comments »
Sunflower Granola – I never know what to call these made-up medleys, and be aware that I didn’t
Dinners : Casein Added
Posted in Eating GAPS, Recipes on January 25, 2009 | 2 Comments »
Pasta With Veggie Sauce (Another Variation) – Chop onion, chop garlic, sautee in duck fat 6-10 mins. Add chopped orange
Fermentation Success – Cold House
Posted in Budget GAPS, Eating GAPS on January 21, 2009 | 11 Comments »
I hadn’t been able to do ferments for several months, because my home is always too cold and
Labelling : Produce
Posted in Eating GAPS on January 19, 2009 | 1 Comment »
For months and months, I insisted on getting my eggs from
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