In Breaking the Vicious Cycle, canned tomato paste is
Archive for the ‘Eating GAPS’ Category
Tomato Paste (Or Not)
Posted in Eating GAPS on March 8, 2009 | 2 Comments »
Veggies for Early Intro & Candida
Posted in Eating GAPS, FAQs, Intro on February 28, 2009 | 25 Comments »
We often receive questions like: “What are the best veggies for early intro?” And, “What are the best veggies for a person especially concerned with
Introducing Dairy
Posted in Detecting Food Issues, Eating GAPS on February 21, 2009 | 5 Comments »
For people that tolerate it, GAPS allows
GAPS in Miami Herald
Posted in Eating GAPS on February 5, 2009 | 2 Comments »
A member of our GAPS support forum, Justine Raphael, was interviewed recently by the Miami Herald. In the feature
Breakfasts (Winter)
Posted in Eating GAPS, Recipes on February 2, 2009 | 14 Comments »
Sunflower Granola – I never know what to call these made-up medleys, and be aware that I didn’t
Dinners : Casein Added
Posted in Eating GAPS, Recipes on January 25, 2009 | 2 Comments »
Pasta With Veggie Sauce (Another Variation) – Chop onion, chop garlic, sautee in duck fat 6-10 mins. Add chopped orange
Fermentation Success – Cold House
Posted in Budget GAPS, Eating GAPS on January 21, 2009 | 11 Comments »
I hadn’t been able to do ferments for several months, because my home is always too cold and
Labelling : Produce
Posted in Eating GAPS on January 19, 2009 | 1 Comment »
For months and months, I insisted on getting my eggs from
Nuts & Seeds
Posted in Eating GAPS on January 10, 2009 | 6 Comments »
After various experiments (prepared nut butters; unsoaked nuts; commercial nut flours) I found that the only thing that works well for us is
Veggies We Ate Today
Posted in Eating GAPS on January 4, 2009 | 1 Comment »
Just to give an idea of how many veggies we eat in a given
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