When joining the GAPShelp Yahoo Group, one can receive a wide
Archive for the ‘Detecting Food Issues’ Category
Rice – Why Not?
Posted in Detecting Food Issues, FAQs on March 4, 2009 | Leave a Comment »
Someone on our support list recently asked a question that was, in essence, this: “Why not rice? Is it
Introducing Dairy
Posted in Detecting Food Issues, Eating GAPS on February 21, 2009 | 5 Comments »
For people that tolerate it, GAPS allows
Not Any One Food
Posted in Detecting Food Issues on February 14, 2009 | 6 Comments »
…hurts my belly. Or my
GAPS Different for All
Posted in Detecting Food Issues on January 16, 2009 | 1 Comment »
Any true healing program will recognize that every body is different, that every system has
Back to Basics
Posted in Detecting Food Issues on January 11, 2009 | Leave a Comment »
Regularly, folks post to our support list about regressions, relapses and
Two Bananas, Two Apples
Posted in Detecting Food Issues on December 4, 2008 | Leave a Comment »
Two days ago was very busy. We had to somehow be up, have the house sparkling and be out before an early open house. Ugh. As this was all on rather short notice (long story), I had nothing portable prepared. As such, I broke my son’s usual fruit maximum of
Raisins – Why?
Posted in Detecting Food Issues on November 30, 2008 | Leave a Comment »
Why do I persist in eating these? Granted, I’ve only indulged a handful of times in my six months on GAPS, but every time is a little lesson which I
