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Archive for the ‘Beyond Food’ Category

When my son’s teeth first came in, they were strong and white. Shortly, though, they

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Adjunct Therapies

GAPS has been absolutely pivotal for me.  It has done what medications, counselling, affirmations and

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One of GAPS’ three aspects is detoxification. Part of this involves

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Generational Shifts

I just heard a blurb on the news about the rise in dementia. Apparently, a new study just released indicates that not only is

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Detox Emergencies

Once during GAPS I ignored my sage advice to take every step very

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Electrolyte (Sport) Drink

Several people have requested recipes for GAPS-friendly electrolyte sports drinks.

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Hydration

Ooh – a quiz! Hydration is pretty critical to everything running smoothly. What do your particular weight, circumstances, climate and activity level

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Dr Campbell-McBride recommends having a detox bath every evening. Her suggestions include

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Dental Care the GAPS Way

Part of the GAPS program is detoxification. There are two aspects to this: (a) get the gunk out and (b) minimize how much more goes in. Today I want to share a link to a program for achieving and maintaining oral health the toxin-free

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