This is one of those posts that feels risky for me. Sometimes, I’m compelled to write something especially personal, in which I am more vulnerable than in other posts. I choose to do so (more…)
Archive for the ‘Beyond Food’ Category
Through The Most Difficult Times…
Posted in Beyond Food, tagged cleanse, cleansing, detox, GAPS, grief on January 15, 2013 | 17 Comments »
EMDR: Adjunct Therapy
Posted in Beyond Food, tagged anxiety, bedwetting, EMDR, GAPS, trauma on November 27, 2012 | 11 Comments »
I have recently been accessing a healing modality called EMDR (eye movement desensitization and reprocessing). In this, the client presents a memory that is (more…)
Quick Turnaround: Niacin
Posted in Beyond Food on October 22, 2012 | 20 Comments »
Recently, I was going through a period of intense stress. Circumstances outside of my control combined with some poor post-GAPS dietary choices had aligned to leave me an overwhelmed ball of “agh”. And suddenly (more…)
Your Happy Weight
Posted in Beyond Food, tagged GAPS, paleo, weight, weight loss on October 15, 2012 | 5 Comments »
For most of my life my body has been a medium size and weight -not “fat”, not skinny. Medium. Pre-GAPS, there were times my body’s size increased to points such that I felt (more…)
Your Dream Just Came True! [GAPS Retreat]
Posted in Beyond Food, Kids, tagged GAPS retreat on June 19, 2012 | 7 Comments »
NOTE: The information below refers to the 2012 camp. Most of it is applicable to the 2013 camp, but the dates and registration link for the 2013 are different. For dates and registration info specific to the 2013 camp, please see this post: http://gapsguide.com/2012/12/28/gaps-camp-july-28-august-3-2013/
Remember all that chit chat we did about a GAPS retreat, a GAPS camp, a GAPS holiday? Well, in fewer than two weeks, it comes true! This particular opportunity works for those able to travel to the interior of British Columbia, Canada, for the week of July 1-7. What is it, exactly? Individuals as well as families are (more…)
The Air Affects Us, Too! (Dry Skin; Bedwetting; More)
Posted in Beyond Food, Kids on January 2, 2012 | 8 Comments »
In the excellent diligence common to GAPSters, we at times persist in seeking a nutritional cause for an issue that may in fact be related to (more…)
Supplements & GAPS Illegals
Posted in Beyond Food on November 14, 2011 | 19 Comments »
Because this comes up so often, I wanted to clarify a couple of points. People reading the (more…)
Health The World Over
Posted in Beyond Food, Kids on September 27, 2011 | 3 Comments »
In his ‘school for homelearners’, my son is learning about Uganda, which led us to read a story, based on a true account, called Beatrice’s Goat, which in turn inspired us to (more…)
Trust Your Tummy
Posted in Beyond Food on August 12, 2011 | 5 Comments »
Gut instincts are real: Stomach bacteria influence learning, memory and anxiety levels by altering the brain’s wiring, suggests a new (more…)
Exercise: Friend or Foe?
Posted in Beyond Food on June 6, 2011 | 3 Comments »
There is so much about exercise I don’t necessarily subscribe to. I don’t believe, for example, that (more…)
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