It’s always wonderful when the mainstream catches up to the traditional! To read the Globe and Mail article on saturated fats, the impact of carbs on heart heart, the myths surrounding these over recent history and some of the facts, click here.
Fats, Carbs – Truth Makes Headway
February 11, 2010 by Baden
Posted in Eating GAPS | 2 Comments
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Great news! Next step… for them to understand the importance of the *source* of their saturated fats to keep the ratio of omega 6 to omega 3 in check.
Thanks for posting this!
This topic will always be a battle to anyone who truly believes saturated fats are bad for you. Great reference!