Many thanks to all of you for your tremendous patience while a variety of unexpected issues were being sorted out!
Please go to my new Continue Reading »
I have received a number of questions regarding the availability of the GAPS Guide book. There is good news, more good news, and even more good news! The first good news is that Continue Reading »
Posted in Book | Tagged GAPS Guide, GAPS Guide 2nd Edition, GAPS Guide book | 16 Comments »
This is one of those posts that feels risky for me. Sometimes, I’m compelled to write something especially personal, in which I am more vulnerable than in other posts. I choose to do so Continue Reading »
Posted in Beyond Food | Tagged cleanse, cleansing, detox, GAPS, grief | 17 Comments »
You asked for advance notice, and here it is!
For the second year in a row, Sorrento Centre in the interior of British Columbia, Canada will host a GAPS Continue Reading »
Posted in Eating GAPS, Kids | Tagged GAPS, GAPS course, GAPS vacation, paleo, retreat | 2 Comments »
Recently, I reconnected with a friend I had lost contact with about six years ago. In my pre-GAPS life, she and I were very, very close. When I found her again, we easily picked up where we left off, spending hours holding hands, laughing, talking, catching up, and enjoying Continue Reading »
Posted in Progress | Tagged allergies, executive functions, GAPS, healing | 4 Comments »
According to the Georgia Straight, a weekly newspaper published in Vancouver, British Columbia:
…a professor of pathology and laboratory medicine at [the University of British Columbia] and distinguished scientist at BC Cancer Agency’s Terry Fox Laboratory, has been following a low carbohydrate, high Continue Reading »
Posted in Daily Life | Tagged cancer, GAPS, high protein, low carb, paleo | 1 Comment »
I have recently been accessing a healing modality called EMDR (eye movement desensitization and reprocessing). In this, the client presents a memory that is Continue Reading »
Posted in Beyond Food | Tagged anxiety, bedwetting, EMDR, GAPS, trauma | 11 Comments »
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Step-by-step guide to GAPS!
161 pages. For details, click here.
