There are now so many excellent resources for finding answers to your burning questions, that I’ve Continue Reading »
Often the term “comfort foods” is used to describe specific dishes. My sense, though, is that “comfort foods” are not universal but, rather, specific to each of us and related to what we received as Continue Reading »
Posted in Daily Life, Kids | 15 Comments »
In the excellent diligence common to GAPSters, we at times persist in seeking a nutritional cause for an issue that may in fact be related to Continue Reading »
Posted in Beyond Food, Kids | 8 Comments »
Winter celebrations from a variety of cultures tend to offer a lot of sugar and wheat. In preparation for this, I upped my personal ante by Continue Reading »
Posted in Daily Life | 10 Comments »
Every once in awhile, I’m reminded that not even all of my blog readers know about the GAPS Guide book! This inspires me to write a quick note about what the guide is and does. Separate from Continue Reading »
Posted in Book | 4 Comments »
Because this comes up so often, I wanted to clarify a couple of points. People reading the Continue Reading »
Posted in Beyond Food | 14 Comments »
Just a quick and friendly reminder to review now in your GAPS Guide book the tips for Continue Reading »
Posted in Kids | 5 Comments »
In the November 2010 edition of her book, Dr Natasha adjusted her dairy recommendations to support -for some people- even in early intro the use of Continue Reading »
Posted in Detecting Food Issues, Eating GAPS, FAQs | 4 Comments »
In his ‘school for homelearners’, my son is learning about Uganda, which led us to read a story, based on a true account, called Beatrice’s Goat, which in turn inspired us to Continue Reading »
Posted in Beyond Food, Kids | 3 Comments »
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Step-by-step guide to GAPS!
161 pages. For details, click here.
